- ā Update one section of your resume at a time
- ā Set a 15-minute timer to refresh your LinkedIn
- ā Reach out to one person a day for networking
- ā What do I actually need to do today?
- ā What can wait until I have more information?
- š® Apply to 3 jobs, then take a break
- š® 30 minutes of networking, then reward yourself
- š® Keep hobbies & routines so job hunting isnāt your whole life
- 1ļøā£ "How to Make Stress Your Friend" ā Kelly McGonigal
- A great talk on reframing stress, which can be helpful when facing uncertainty like layoffs.
- 2ļøā£ "The Power of Introverts" ā Susan Cain
- If networking post-layoff feels draining, this talk highlights how quiet strength is just as powerful.
- 3ļøā£ "How to Get Back to Work After a Career Break" ā Carol Fishman Cohen
- Offers practical career transition tips, which can apply to layoffs.
